COMING UP ON THE CALENDAR @ EXPAND
26 & 2 Posture Clinic With Katite Gumucio: Feb 2nd & 3rd: 10-11:30 - 12:30-4:30pm
Katite Gumucio will lead us through two 90 min Original Hot classes (one Saturday and one Sunday @ 10am) followed by in depth discussion of the theory behind the practice of Original Hot Yoga. We will then look at many if not all of the 26 postures and two breathing exercises and discuss correct alignment, relevant anatomy, common difficulties and potential issues that students come across in practice. This workshop is ideal for curious students and teachers wishing to refine and deepen their understanding of this incredibly powerful practice.
Katite studied Yoga College of India with some of the finest Hot yoga teachers including Stephanie Schreiber, Mary Jarvis and David Houck. In 1996, she came under the tutelage of Bikram Choudhury at the Yoga College of India Los Angeles California and became a Bikram Yoga teacher. During that time she also apprenticed under Ana Forrest at Forrest Yoga Circle in Santa Monica, California and became a Forrest Yoga Teacher. Since then she has taught thousands of hours of classes, many advanced trainings, and continued her own education in all things related to yoga and life. She is currently living in San Fransisco and studying to become a nurse practitioner.
Are you an instructor looking for CEU? This workshop will give you credit hours!