Summer Solstice Yin & Yang - 90 min blend of yin & vinyasa yoga asana

• Friday June 20th - 5:30-7pm

• $30

• Tacoma Studio

A 90 min practice joining yang & yin asana in celebration of the peak of summer. The summer solstice is the sun's longest expression of light, illuminating the full bloom of our hearts joy and vitality. To move in alignment of nature's rhythms, this is the time to celebrate our fullest expression of joy, gratitude and abundance within. The summer solstice is yang energy. Our practice will embody this with strength building and heart openers. To balance the yang we will transition into yin yoga for the second half of class. This dynamic practice will celebrate the heart of summer while cooling the waters within, helping to ground the body, quiet the mind and cultivate gratitude.