Join us Sunday, JUNE 28th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

In this workshop we will explore how adjustments and assists — hands, feet, and props alike — can bring alignment and intention to life in a pose

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In this 2 hour workshop we will work on the fundamental practices to develop a freestanding handstand.

Join us Sunday, JUNE 28th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Yang • Yin • Breathwork • Meditation

Join us SUNDAY, JUNE 14th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us Sunday, March 18th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us SUNDAY, March 8th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us SUNDAY, Jan 18th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us SUNDAY, Jan 11th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Dec 13th: 1-4pm. As the light of the year begins to fade, we’re invited to turn inward — to rest, reflect, and listen.

Join us SUNDAY, Nov 16th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us! Saturday 11/15 & Sunday 10/16! Dive into the Heart of the Original Hot Style - December's Transformational Workshop

Join us! Saturday 11/15 & Sunday 10/16! Dive into the Heart of the Original Hot Style - December's Transformational Workshop

Living in Harmony // A two part series weaving the ancient traditions of Ayurveda, Yoga's sister science, into our modern day lifestyle. 

Living in Harmony // A two part series weaving the ancient traditions of Ayurveda, Yoga's sister science, into our modern day lifestyle. 

Join us SUNDAY, Sept 14th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us SUNDAY, September 7th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us SUNDAY, July 20th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Friday July 18th This unique offering will be about letting go and surrendering to the things that no longer serve you, and creating room for love and self expression. Be sure to come with an intention on what you want to create or wish to release.

Join us SUNDAY, July 13th for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join Tomio for this workshop focusing on the elements: This is a 4 part Yin Yoga workshop over four days throughout May (3rd, 11th, 18th & 25th), each day focusing on a different element of Yin and incorporating a variety of poses to fill a 2-hour session each day. Yin Yoga generally works with longer holds (3-5 minutes) to allow the deep tissues and fascia to open, and we’ll structure each day to align with a specific element and corresponding poses.

Join Tomio for this workshop focusing on the elements: This is a 4 part Yin Yoga workshop over four days throughout May (3rd, 11th, 18th & 25th), each day focusing on a different element of Yin and incorporating a variety of poses to fill a 2-hour session each day. Yin Yoga generally works with longer holds (3-5 minutes) to allow the deep tissues and fascia to open, and we’ll structure each day to align with a specific element and corresponding poses.

Friday,May 16th This unique offering will be about letting go and surrendering to the things that no longer serve you, and creating room for love and self expression. Be sure to come with an intention on what you want to create or wish to release.

Join Tomio for this workshop focusing on the elements: This is a 4 part Yin Yoga workshop over four days throughout May (3rd, 11th, 18th & 25th), each day focusing on a different element of Yin and incorporating a variety of poses to fill a 2-hour session each day. Yin Yoga generally works with longer holds (3-5 minutes) to allow the deep tissues and fascia to open, and we’ll structure each day to align with a specific element and corresponding poses.

Join us SUNDAY, March 2nd for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join Tomio for this workshop focusing on the elements: This is a 4 part Yin Yoga workshop over four days throughout May (3rd, 11th, 18th & 25th), each day focusing on a different element of Yin and incorporating a variety of poses to fill a 2-hour session each day. Yin Yoga generally works with longer holds (3-5 minutes) to allow the deep tissues and fascia to open, and we’ll structure each day to align with a specific element and corresponding poses.

The Workshop will open up with a demonstration of Tara's 2025 international comp routine followed by question answer. For the following 90 min she will introduce the 26&2 practice & what comes next. This part will be interactive both practice and dialogue. Let's pick out your favorite 6 postures that demonstrate different ways we posture ourselves  in the practice & break it down!